Exercise & Health

Exercise & Health

A Swole Goal: My Personal Protein-Powder Quest

Let’s start at the beginning. I’m less than seven months away from being a bonafide 40-year-old. And of course,…

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Exercise & Health

The Period Post: How I’ve Kicked My Cramps to the Curb

Just imagine we’re two chicks sitting around, hangin’ out, drinking tea, bitching about our periods. Sometimes I get timid…

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Exercise & Health

I Got Soul(Cycle)

Living in Southern California was freaking awesome for my body, y’all. Beautiful, sunny weather beckoning me outside about 350…

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Exercise & Health

Pinnertest: The Day the Music Died.

For years, I’ve wanted to have testing done for food sensitivities, so when I came across Pinnertest, I was…

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